RSP Nutrition Dyno Review

RSP Nutrition Dyno Review

It’s time to add some Dynamite to your workout

Hoping to make your workouts explode? RSP Nutrition claims to have just the solution. Its Dyno supplement claims to deliver exactly what your body needs to smash through even the most challenging workouts – a blast of energy, powerful muscle pump and the ability to image_prodprod2450056_largeImage_X_450_whitepush your body further than ever before.

These claims are supported by some serious ingredients – Dyno’s formula provides a concentrated caffeine rush to drive focus and energy, while powerful doses of citruline malate and agmatine sulfate support extreme muscle pump. Beta alanine, meanwhile, pushes the body to its maximum capacity so you can keep up with the intense energy burst. But does Dyno’s performance match its promises?

What’s in RSP Nutrition Dyno’s Formula?

RSP Nutrition partly discloses the formula for this supplement. Here’s what it contains:

  • Vitamin C (60mg)
  • Vitamin B3 (40mg)
  • Vitamin B6 (0.5mg)
  • Folic acid (200mcg)
  • Vitamin B12 (6mcg)
  • Vitamin B5 (10mg)
  • Calcium (64mg)
  • Citruline malate (2,000mg)
  • Beta alanine (2,000mg)
  • Agmatine sulfate (500mg)

Focus blend (1,670mg) containing unknown amounts of

Taurine, L-glycerine, L-tyrosine, N-acetyl L-tyrosine

DYNOSupplementFacts1Acceleration matrix (516mg) containing unknown amounts of

Caffeine anhydrous, dicaffeine malate, N-methyltyramine hydrochloride, higenamine hydrochloride, black pepper fruit extract, rutaecarpine, rhodiola root

Other ingredients

Natural flavours, silicon dioxide, sucralose, citric acid, acesulfame potassium, red #40

Directions for Use

Mix one scoop with 6-10 ounces of water and drink 15-30 minutes before training. Do not exceed more than one scoop.

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User Feedback 

The Good

There are some extremely positive reviews out there from people who have tried Dyno and are thrilled with the results.

Good muscle pump seems to be the stand-out benefit of this product. Huge increases in focus, the ability to do more reps in the gym and the capacity to push through challenging workouts are also mentioned repeatedly in feedback.

The Bad

Now for the bad bits – some users report unpleasant, extreme and painful tingles when using this product, and others have claimed that it leaves you very thirsty and dehydrated.

A fair number of reviewers say they experienced no results at all from Dyno, while others highlight inconsistent results that are strong one day and non-existent the next. Many people say the promised energy ‘rush’ doesn’t happen, and others are alarmed at the large quantities of caffeine in the product. Disturbed sleep and bad taste are also cited by a number of reviewers.

Where to buy RSP Nutrition Dyno

You can buy Dyno directly from RSP Nutrition at its website, or you can find it at, and It costs $9.99 for five servings or $29.99 for 30 servings.

Cash Back Guarantees/Return Policy

RSP Nutrition will accept returns on unused, unopened supplements if purchased directly from the manufacturer, but not if you’ve tried the supplement and aren’t happy with the results.

Our Thoughts

RSP are a pretty well stablished and respected manufacturer who generally make good supplements…. the mixed bag of reviews does leave us to think that maybe they have fallen short of the mark with this one… The formula does contain a good mix of vitamins and minerals along with a stimulant in the form of caffeine…

Its a shame that the makers do not extend their guarantee to empty or half used packets like some of our top rated products do… if you try it and find it doesn’t work for you, you will not get a refund..

With this one you will ‘pay your money and take your chance’  – May suit some users..not our favourite by a long way..

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What Pre-Workout Should You Buy??

With many hundreds of products to choose from, its not at all easy to tell the good from the bad, the ones that deliver on their promises and the ones that fall flat..

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The information in this website is for advice and guidance only. It is based on our own intensive research and personal experiences, and is not intended to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.